Essential Yoga: An Illustrated Guide to over 100 Yoga Poses and Meditation

Essential Yoga: An Illustrated Guide to over 100 Yoga Poses and Meditation

by Olivia H. Miller, Nicole Kaufman

NOOK Book(eBook)

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Product Details

ISBN-13: 9781452125671
Publisher: Chronicle Books LLC
Publication date: 01/11/2013
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 240
Sales rank: 587,003
File size: 17 MB
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Age Range: 13 - 18 Years

About the Author

Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.
Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.

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Essential Yoga: An Illustrated Guide to over 100 Yoga Poses and Meditation 4.4 out of 5 based on 0 ratings. 7 reviews.
Anonymous More than 1 year ago
I started practicing yoga a few years ago, and purchased this book when I couldn't find a class to go to. I'm currently going through training to teach yoga myself, and I still go back to this book at least every other day. It is a great reference. The poses are thoroughly and clearly explained, and the illustrations are realistic and very helpful. I highly recommend this to anyone starting a yoga practice, and anyone who has already found it.
Anonymous More than 1 year ago
Easy to follow layout with illustrations for beginner to advanced. Informative text and also includes routines. Must have book for your library!
Anonymous More than 1 year ago
Wearing tight yoga pants and q sports bra showing off her b00bs
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Walks in
Anonymous More than 1 year ago
"Greetings, now, who wants to die?"