Everyday Devotion: The Heart of Being

Devotion is a very rare process in life; if you allow it to, it will eat up your ego. –Yogi Bhajan

Learning to live from the heart is a journey toward a life of devotion. Devotion has its own geometry, symmetry and balance. How we bend and bow, turn and twist, gives form to our devotion. Our bodies become a living prayer—devotion in motion.

Guru Prem guides you from the simplest breath exercises to some of the most advanced asanas in our practice.

-Breath & Bones guide the breath and detail th...