Evolution of the Unhealthy American
Don't be one of the tens of millions of Americans who reads a book, joins a diet center, eats low fat foods, or takes a supplement, and loses a little weight only to gain it back. Learn why it's what you're eating, not how much. This book will get you started on a path of optimum health with proper nutrition, a positive attitude, and appropriate goal setting to stay motivated for the long haul.
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Evolution of the Unhealthy American
Don't be one of the tens of millions of Americans who reads a book, joins a diet center, eats low fat foods, or takes a supplement, and loses a little weight only to gain it back. Learn why it's what you're eating, not how much. This book will get you started on a path of optimum health with proper nutrition, a positive attitude, and appropriate goal setting to stay motivated for the long haul.
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Evolution of the Unhealthy American
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Product Details
BN ID: | 2940014699150 |
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Publisher: | First Edition Design Publishing |
Publication date: | 06/21/2012 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 86 |
File size: | 422 KB |
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