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Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty

By Maria A. Fiatarone Singh (Editor)
eBook
$220.00
By Maria A. Fiatarone Singh (Editor)
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Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality of life.

Dr. Fiatarone-Singh discusses the unique nutritional issues of the older woman. Her book explains the fundamentals of proper nutrition, e...

Categories

Diet, Health & FitnessSelf-Help & RelationshipsWomen's HealthHealthAgingWomen's Health - General & MiscellaneousAging Well & RejuvenationMiddle Age