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Exercise Principles and Diet Techniques to Bulk Up & Gain Muscle Mass (Serious Bodyweight Muscles, #3)

By Adam Ripley
eBook
$2.99
By Adam Ripley
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Serious Bodyweight Muscles: Exercise Principles and Diet Techniques to Bulk Up & Gain Muscle Mass is a manual on how you can effectively bulk up and gain real, serious muscle mass. We are not just talking about adding some weight, but we are talking about actually adding significant muscle size that will be very noticeable to the people around you.?

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The principles and diet techniques in this manual apply regardless of whether you do calisthenics (bodyweight only) and/or lift weights. These ...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General