Exercises on the Flying Rings

This vintage book contains a 57-page introductory guide to gymnastics using flying rings. Flying rings refers to a gymnastics event similar to still rings, with the exception being that the person grips a pair of hanging rings and swings while performing various stunts. For each position dealt with in this guide there is a description, explanation, and instructions; as well as a photograph of the manoeuvre being executed by a professional. This volume is ideal for beginners or those looking...