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Extraordinary Centenarians in America: Their Secrets to Living a Long Vibrant Life

By Gwen Weiss-Numeroff
eBook
$9.99
By Gwen Weiss-Numeroff
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Meet thirty remarkable centenarians from across the USA who generously share their lives, lifestyles and words of wisdom gleaned from a century of experiences.

How did they live so long and so well? Was it purely genetics? Did they have a good diet, exercise, smoke or drink? What did they all do in their 80s, 90s and even 100s to stay busy, healthy and happy?

Learn from those who lived the longest and the strongest, including:
Besse Cooper, 116, World's oldest person
Dr. Leila Denmark, 114, Co-...

Categories

Self-Help & RelationshipsDiet, Health & FitnessParenting & FamilyHealthAging & EldercareAgingAging - General & MiscellaneousHealthy LivingEldercare