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Falling Asleep and Staying Asleep

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For some of us, falling asleep and staying asleep takes a creative process. This book offers new insights into why some of us may struggle with a natural bodily function, like sleeping.

In this book you will find how your physical comfort is one reason you are losing sleep. But that’s not the only reason we don’t fall asleep and stay asleep. This book will reveal that the temperature, lighting, and electronic energy in the room will affect your sleep.

I’ve learned that blocked energy in the...