| Introduction | 9 |
| 1. | Dinnertime Blessings and Thanksgiving | |
| Asking for a Blessing | 12 |
| Appreciating Our Abundance | 12 |
| Expressing Our Praise | 12 |
| Appreciating Our Blessings | 12 |
| Expressing Our Gratitude | 13 |
| Staying Connected in Gratitude | 13 |
| 2. | Appreciating Home and Family | |
| Appreciating Our Family | 16 |
| Establishing a Loving Home | 16 |
| Appreciating Each Other | 16 |
| Being a Supportive Family | 17 |
| Expecting Perfection | 17 |
| Cooperating with Each Other | 18 |
| Treating Our Family Well | 18 |
| Being Tolerant | 19 |
| Developing Strong Family Ties | 19 |
| Appreciating Our Home | 20 |
| Doing Our Fair Share | 20 |
| Making Our Home Pleasant | 20 |
| Resenting Family Rules | 21 |
| Deserving Family Loyalty | 21 |
| 3. | Facing Life | |
| Facing the Good and the Bad | 24 |
| Embracing All of Life | 24 |
| Choosing to Be Good | 24 |
| Coping with Life | 25 |
| Valuing the Right Things | 25 |
| Valuing Each Day | 25 |
| Counting Our Blessings | 26 |
| Developing a Sense of Humor | 26 |
| Doing Our Best | 26 |
| Choosing Our Attitudes | 27 |
| Facing Our Challenges | 27 |
| Being Positive | 28 |
| Developing a Spirit of Adventure | 28 |
| Coping with Failure | 29 |
| 4. | Learning and Growing | |
| Being Open to Learning | 32 |
| Accepting Responsibility for Our Actions | 32 |
| Dealing with Disappointments | 33 |
| Learning Respect | 33 |
| Learning to Persevere | 33 |
| Learning from Mistakes | 34 |
| Developing Good Sportsmanship | 34 |
| Accepting Life As It Is | 34 |
| Learning to Forgive | 35 |
| Facing Difficulties | 35 |
| Learning How to Disagree | 36 |
| Developing Honesty | 36 |
| Learning to Apologize | 37 |
| Listening to Advice | 37 |
| 5. | Coping with Daily Life | |
| Breaking Cycles of Frustration | 40 |
| Searching for Happiness | 40 |
| Dealing with Problems | 41 |
| Respecting Property | 41 |
| Learning How to Criticize | 41 |
| Expressing Appreciation | 42 |
| Saying "No" to Drugs | 42 |
| Facing Unpleasant Things | 43 |
| Playing Fairly | 43 |
| Going Along with the Crowd | 43 |
| Avoiding Regrets | 44 |
| Taking Frustrations Out on Others | 44 |
| Building Good Relationships | 45 |
| Having Our Own Way | 45 |
| 6. | Walking with God | |
| Walking with You, Lord | 48 |
| Forgetting About You, Lord | 48 |
| Sharing Our Days | 48 |
| Accepting Your Will | 49 |
| Serving You, Lord | 49 |
| Having You in Our Lives | 49 |
| Learning How to Pray | 50 |
| Disappointing You, Lord | 50 |
| Forgetting to Be Thankful | 50 |
| Needing You, Lord | 51 |
| Facing Difficulties | 51 |
| Appreciating Your World | 52 |
| Doing What's Right | 52 |
| Silencing Our Noisy World | 52 |
| 7. | Developing Our Personalities | |
| Choosing Our Personality | 54 |
| Knowing What's Important | 54 |
| Feeling Worthy | 54 |
| Dealing with Our Faults | 55 |
| Feeling Special | 55 |
| Overcoming Discouragement | 56 |
| Facing Our Imperfections | 56 |
| Developing an Important Talent | 56 |
| Changing Our Attitudes | 57 |
| Toughing It Out | 57 |
| Help Us Do Right | 58 |
| Taking Care of Our Bodies | 58 |
| Being Self-Centered | 59 |
| Storing Good Memories | 59 |
| 8. | Overcoming Bad Habits | |
| Being Dissatisfied | 62 |
| Coping with Worry | 62 |
| Getting Rid of Self-Pity | 62 |
| Blaming Others for Our Failures | 63 |
| Envying the Lives of Others | 63 |
| Holding On to Anger | 64 |
| Curtailing Gossip | 64 |
| Resisting the Temptation to Cheat | 64 |
| Complaining About Chores | 65 |
| Using Bad Language | 65 |
| Being Boastful | 65 |
| Winning Arguments | 66 |
| Getting Rid of Jealousy | 66 |
| Dreading Tomorrow | 66 |
| 9. | Establishing Goals | |
| Preparing for Our Life's Work | 68 |
| Fulfilling Our Mission | 68 |
| Setting Goals | 68 |
| Making Our Lives Meaningful | 69 |
| Developing Our Talents | 69 |
| Discovering the Right Path | 70 |
| Feeling Inadequate | 70 |
| Taking Advantage of Opportunities | 71 |
| Fulfilling Our Dreams | 71 |
| Needing Your Help | 71 |
| 10. | Relating to Other People | |
| Seeing Good in Others | 74 |
| Taking Care of Each Other | 74 |
| Making Fun of Others | 74 |
| Influencing Other People | 75 |
| Being a Good Friend | 75 |
| Making Others Feel Good | 75 |
| Helping Someone | 76 |
| Being More Loving | 76 |
| Being Kind to Others | 76 |
| Loving the Unlovable | 77 |
| Choosing Good Friends | 77 |
| Being Supportive | 78 |
| Accepting People Who Are Different | 78 |
| 11. | Developing Social Values | |
| Respecting Authority | 80 |
| Keeping Our World Beautiful | 80 |
| Making Our World Better | 80 |
| Doing for Others | 81 |
| Promoting Good Values | 81 |
| Thinking of Others | 81 |
| Speaking Up for Beliefs | 82 |
| Reaching Out to Others | 82 |
| Preventing Hatred | 82 |
| Avoiding Prejudice | 83 |
| 12. | Prayers for Special Occasions | |
| New Year's Day | 86 |
| Easter | 86 |
| Thanksgiving | 87 |
| Christmas | 87 |
| Birthday | 88 |
| Parents' Anniversary | 88 |
| In Time of Trouble | 89 |
| An Accomplishment | 89 |
| In Time of Illness | 90 |
| A Family Gathering | 90 |
| 13. | Prayers for Other People | |
| For People Who Are Lonely | 92 |
| For People Who Are Poor | 92 |
| For Troubled Families | 92 |
| For Those Who Are Sick | 93 |
| For Abused Young People | 93 |
| For Struggling Young People | 93 |
| For Mentally Challenged People | 94 |
| For Elderly People | 94 |
| For People with Disabilities | 94 |
| For People in War-torn Countries | 95 |