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Far From Perfect: Insights into Living with Anxiety and Panic Disorders

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In 2010, at the age of 40, Kristina experienced a complete mental, physical, and emotional breakdown after experiencing anxiety and panic attacks from a young age. Far From Perfect details her life leading up to, and then the aftermath of, the breakdown and her painful climb out of the pit of anxiety and despair. Her story is riddled with normalcy, tragedy, and humor.


Over the past decade, Kristina has been on an expedition of discovery and healing by seeking answers to the questions "Why a...