Fat, Sick & Nearly Dead: How Fruits and Vegetables Changed My Life

Fat, Sick & Nearly Dead: How Fruits and Vegetables Changed My Life

by Joe Cross
4.6 11

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Fat, Sick & Nearly Dead: How Fruits and Vegetables Changed My Life 4.6 out of 5 based on 0 ratings. 11 reviews.
Anonymous More than 1 year ago
I watched the documentry and it was mind shifting! so i bought the book, because in the move you didnt get to see or hear his journey in depth. very moving! iam on day 10 of my 60 day fast!
Anonymous More than 1 year ago
I watched this film on netlix. EVERYONE should watch. I loved it!
Anonymous More than 1 year ago
inspirational autobiographical recounting of a journey towards health and fitness
Anonymous More than 1 year ago
JoanieGranola More than 1 year ago
I started reading this book before one of my sisters insisted that I watch the movie. I have to say that the two run pretty much parallel to each other for the most part; however, there is a lot of great information at the end of the book that you don't get from the movie. Sure, this guy's method may seem strange and possibly unhealthy and perhaps unattainable and unsustainable, but anyone who is overweight and has either tried fad diets and/or read about nutrition knows that what he says makes sense. I think it's inspiring that you get to not only see his transformation, but the transformation of the person he met in his journey who ultimately sought his help. As I mentioned, the end of the book has some really good information - about changing your diet, recipes for juicing, tips on fasting and other reading. I recommend this book to those who have struggled with their weight and diet, regardless of age. I found the plan to be very doable, especially if you have the right mindset. I also recommend watching the movie. The book doesn't have many photos, and it makes a difference to actually see how this guy's body changes.
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Anonymous More than 1 year ago
Smiles
Anonymous More than 1 year ago
Look at result 5 at 'infection' for the deets