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Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis
By Katherine Reid PhD, Barbara Price PhD
Narrated by: Connie Shabshab
Unabridged — 8 hours, 29 minutes
Audiobook
$19.99
By Katherine Reid PhD, Barbara Price PhD
Narrated by: Connie Shabshab
Unabridged — 8 hours, 29 minutes
Not eligible for purchase using B&N Audiobooks Subscription credits
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Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate-aka MSG. MSG makes food deliciously addicting. What was not well-known until described here is that most of the MSG in processed food is created during food manufacturing. As the authors show, food processing of protein alone adds ten grams or more a day of MSG to the average American diet.
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