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Fiber Power: 60 Recipes to Transform Your Energy and Boost Your Health in Four Weeks

By Emily Leeming PhD
eBook
$16.99
By Emily Leeming PhD
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From leading fiber researcher, registered dietitian, and chef Dr. Emily Leeming comes Fiber Power—the ultimate four-week guide to getting the right amount of fiber into your everyday diet.

Fiber is a nutritional superhero that boosts your energy, lowers your cholesterol, and keeps your gut healthy. Yet almost 95 percent of Americans don’t eat enough of it. Fiber Power is here to change that. Developed by nutrition expert Dr. Emily Leeming, this cookbook features a four-week program that incl...

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