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Find Peace With Tai Chi: A beginner's guide to the ideas and essential principles of Tai Chi

By Robert Parry
eBook
$6.99
By Robert Parry
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This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.


NOT GOT MUCH TIME?

One, five and ten-minute introductions to key principle...