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Find Your Path to Compassion: Powerful techniques to lead you to kindness
By Sally Warren
eBook
$10.99
By Sally Warren
20|
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Can you sometimes be a little judgemental? Discover the transformative power of kindness—towards both yourself and others—and learn practical tools to cultivate a compassionate mindset in Find Your Path to Compassion.
Psychotherapist, Sally Warren, examines the barriers to compassion, such as judgment and self-criticism, and provides strategies to overcome them. Through mindfulness practices, reflective exercises, and compassionate communication techniques, Warren guides you to develop a dee...