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Finding Your Calm: 12 Methods to Release Anxiety, Relieve Stress, and Restore Peace

By Angela A. Wix (Editor)
eBook
$11.99
By Angela A. Wix (Editor)
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Your Relaxation Solution is Here

Twelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve a state of calm, including:

Body Wisdom by Emily Francis

Empaths by Kristy Robinett

Aromatherapy by Gail Bussi

Visualization by Chanda Parkinson

Chakra Work by Jiulio Consiglio

Astrology by Leah Patterson

...

Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing