Finding Your Forever Body: A 10-Step Guide to Breaking the Diet Cycle for Good

Kimberley Record is proud to say she has no idea how much she weighs. After years of body-weight obsession, calorie-counting, and a relentless focus on her imperfections, she broke the diet cycle for good. In Finding Your Forever Body, she shares the secrets to her life-altering journey to unconditional body love and shows how everyone from the constant dieter to the binge eater to the fit fanatic can achieve their Forever Body. Learn how to ditch the scale, love what you've got, treat your...