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Dr. Moody desires for readers to look holistically at their life and see activities as well as behaviors that can enhance it physically, psychologically, and spiritually, which can leade to major life improvement. He shares research that proves the connection between spiritual health and physical health. The 10 therapeutic life changes all all items that everyone can incorporate into a healthy lifestyle. For more information visit Dr. Moody at FirstAidForYourEmotionalHurts.com.
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About the Author
Edward E. Moody Jr. has been a counselor educator at North Carolina Central University since 1995. He is a Professor of Counselor Education, and Chair of the Department of Allied Professions. Moody also serves as pastor of Tippett's Chapel in Clayton, NC.