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Fit After 40: 3 Keys to Looking Good & Feeling Great
By Don Nava
eBook
$11.99
By Don Nava
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Turn a midlife crisis into an opportunity with this inspiring guide to getting—and staying—healthy and vital in mind, body, and soul.
It may not always strike on that milestone birthday, but there comes a time in life when you start getting that nagging awareness: You're not getting any younger! Instead of sinking into the sofa in despair (or trying to learn the latest slang), take this chance to look, feel, and live better.
In this book, professional fitness coach Don Nava presents a fun...
It may not always strike on that milestone birthday, but there comes a time in life when you start getting that nagging awareness: You're not getting any younger! Instead of sinking into the sofa in despair (or trying to learn the latest slang), take this chance to look, feel, and live better.
In this book, professional fitness coach Don Nava presents a fun...