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Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way

By Jorge Posada, Laura Posada, Bernie Williams (Foreword by)
eBook
$13.99
By Jorge Posada, Laura Posada, Bernie Williams (Foreword by)
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Jorge and Laura Posada are not the kind of parents who say to their children, "Do as I say." Their parenting mantra instead is, "Let's do it together," and the Posadas have always made good nutrition and fitness a core element of their family lifestyle. Fit Home Team is their formula for getting parents and kids off the couch, arming families with key tools for optimal health, wellness, and overall balance by offering:
• A simple guide to eating right
• Nutrition-packed kid-friendly recipe...

Categories

Diet, Health & FitnessParenting & FamilyExercise & FitnessDiet & NutritionHealthFamily - Assorted TopicsExercise - GeneralNutrition - Popular WorksFamily & Child HealthFamily & Child Health