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Fitness Programme For Urbanites (30-Day Fitness Regimen To Cope Up With Fast, Hectic And Stressful Life)

By Meghna Virk Bains
eBook
$3.99
By Meghna Virk Bains
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‘FITNESS PROGRAMME for Urbanites’, an intensive 30-day fitness regimen, the book has been custom-made to blend with everyone’s preference of exercise regimes. The regime that starts at home is for those who prefer the comfort and familiarity of their own surrounding. Aerobics for those who prefer company while they workout. Swimming for those who wish to combine the benefits of a workout with some fun and fluidity. Gyming for those who enjoy the rigorous workout and like to sweat it out. Fi...

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