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Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

By Tim Spector
eBook
$16.53
By Tim Spector
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'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering' LIZ EARLE

**As seen on Channel 4’s What Not to Eat**

**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**

Food For Life is the original guidebook for readers looking to understand the research and science behind eating well. For recipes, please see The Food For Life Cookbook (ISBN: 9781787335233).

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-process...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousNutrition - Popular Works