ISBN-10:
1735482919
ISBN-13:
9781735482910
Pub. Date:
Publisher:
Free Yourself From Yourself: Fail-proof Principles for Addiction Recovery

Free Yourself From Yourself: Fail-proof Principles for Addiction Recovery

by Timothy Stewart

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Overview

At the age of forty, Timothy Stewart found himself homeless and hopeless. He had two pairs of pants, two shirts, and about eight dollars to his name. He'd once been a successful businessman, but addiction had left him bankrupt-spiritually, emotionally, and financially. During his twelfth rehab program, Tim had a breakthrough that helped him overcome his addiction and reclaim his life. Now, he's committed to helping you reclaim yours.Today, Tim is one of America's brightest recovery coaches. In FREE YOURSELF FROM YOURSELF, he reveals his proven addiction recovery program, grounded in the knowledge, understanding, and application of twelve spiritual principles. With encouragement and candor, Tim shares his personal story and provides constructive exercises, which will help you create a more productive and healthier lifestyle. Every step of the way, you'll feel like you're being coached by a friend, someone who has been in the trenches and knows your struggles. You have the power to overcome addiction. It's time to start weeding out the destructive thoughts, habits, and behaviors that got you where you are, and start sowing the seeds for a brighter tomorrow. Live the life you were meant to live by committing to your recovery today.


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Product Details

ISBN-13: 9781735482910
Publisher: TalkManTalk Publishing
Publication date: 08/25/2020
Pages: 126
Sales rank: 764,239
Product dimensions: 5.50(w) x 8.50(h) x 0.27(d)

About the Author

Timothy Stewart is a motivational speaker, certified life coach, educator, and the founder of the Free Yourself From Yourself (FYFY) recovery program. As a coach and mentor, Timothy has helped countless individuals overcome active addiction. He travels the country to speak about addiction, recovery, and goal-setting, and his energetic workshops provide attendees with the tools and motivation they need to succeed in life. Prior to founding FYFY, Timothy worked at several corporate offices, including IBM and UPS. Timothy attended NYU for business management, and he is a veteran of the U.S. Air Force. To learn more about Timothy, please visit talkmantalk.com.

Table of Contents

TABLE OF CONTENTS

Foreword 1

Acknowledgements 3

Introduction 5

PART I: MY ADDICTION 10

Chapter One: Where It Started 13

Chapter Two: Where It Led 22

Chapter Three: What I Learned 28

PART II: YOUR RECOVERY 36

Chapter Four: Give Up 41

The Principle of Honesty 41

The Principle of Hope 48

The Principle of Faith 55

Chapter Five: Own Up 61

The Principle of Courage 61

The Principle of Integrity 67

The Principle of Willingness 75

Chapter Six: Make Up 81

The Principle of Humility 81

The Principle of Discipline and Action 88

The Principle of Forgiveness 93

Chapter Seven: Grow Up 99

The Principle of Acceptance 99

The Principle of Knowledge and Awareness 105

The Principle of Service and Gratitude 111

Closing Thoughts 116

Additional Information 117

My Nana 118

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