Freekeh, Wild Wheat & Ancient Grains: Recipes for Healthy Eating

Shortlisted for the Andre Simon Award Ancient supergrains, now modern staples, are growing in popularity in our health conscious age. Ruth Nieman has been cooking with - and writing about - these grains for many years, and she is also well-versed in the cultural background to their use in the culinary arts. A comprehensive guide to biblical grain foods, the book highlights freekeh, (from the Arabic 'to rub'). Now widely available everywhere, it is the main staple of the Old Testament as a f...