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From Video to Training: Applied Soccer Biomechanics for Kicking, Sprinting, Cutting, and Landing
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From Video to Training
Applied Soccer Biomechanics for Kicking, Sprinting, Cutting, and Landing
A freeze-frame can start a useful conversation. It cannot explain an entire football action.
When a striker misses, was the problem the swing, the support step, or the pass? When a forward presses late, did the delay happen before the first step or during the run? When a winger cuts inside, does the fastest turn still protect the ball? From Video to Training shows coaches and analysts how to ask que...