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FulFueling

By Alex Coffey mr.
eBook
$4.99
By Alex Coffey mr.
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The low-fat craze of the 1990s was a dismal failure. Not only did few people lose weight and keep it off, but many more became addicted to the sugar that was used to replace the fat in most manufactured "low-fat" foods. This caused an effect opposite of the intended one. Many people gained weight--and those who did manage to lose weight at the time gained it back and weighed more than they had weighed before going on a low-fat "diet".
Furthermore, you may be eating more sugar than you think....

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