Order History
Premium Membership & Rewards
Help Center / FAQ
Gestão do Estresse: Domínio na Era do Caos: O Mapa Científico para Transformar o Burnout em Alta Performance
Audiobook
$24.99
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Not eligible for purchase using B&N Audiobooks Subscription credits
In stock
This item is currently out of stock online.
Not Eligible for Free ShippingSelect a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 8.7" Reading Tablet
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
You are not crazy and you are not alone: you are just operating in a system for which your biology was not designed. We live in an era of pervasive exhaustion. The new normal is waking up tired, living under the tyranny of notifications, and glorifying overwork as if it were a badge of honor. But the cost of this culture is paid in an unrecoverable currency: your health, your mental clarity, and your relationships.
This book is not just another self-help manual with vague platitudes. It i...