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Get in the Water
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Robert Boder's Get in the water is a book of innovative methods to educate coaches, athletes and parent in basic skills of competitive swimming. It is a starting point to understand many important aspects of the sport:
- learning to do the strokes for speed and injury prevention
- proper physical and mental training
- interaction between of coaches with parents
- appendices of rules, swim terms, meet (events, scoring, to dos) and equipment to buy.
The book starts by briefly covering the science ...
- learning to do the strokes for speed and injury prevention
- proper physical and mental training
- interaction between of coaches with parents
- appendices of rules, swim terms, meet (events, scoring, to dos) and equipment to buy.
The book starts by briefly covering the science ...