Get Through Childbirth In One Piece!: How to Prevent Episiotomies and Tearing
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80-90% of women delivering vaginally in the United States will receive an episiotomy. The vast majority of these surgeries are unnecessary and preventable. Get Through Childbirth in One Piece! tells it like it is. Using only the latest research, Elizabeth Bruce, MA, CCE, shows you how to take responsibility for your own birth. Helpful subjects include:
Proven advice for avoiding perineal damage before, during, and after delivery
Why a tear is preferable to an episiotomy
Optimal positi...























