Get Up and Keep Going: How to overcome your greatest pain and become who you were born to be.

Suffering and loss are a part of life. Whether it's a divorce, a layoff, a death, a physical illness, financial loss, or other significant life change, as human beings we all go through events that create emotional pain and turmoil. Feelings of depression, anxiety, anger, helplessness, failure, shame, and guilt often follow the seismic shift that arises out of our suffering during these experiences. Get Up And Keep Going explores how to transition from hardship and distress to a place where...