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Get Your Brain off Grain: How a gluten-free diet could unstick your mental and neurological problems

By Jessica Hellings, Deanna Kelly, Sharon Pugh
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$16.49
By Jessica Hellings, Deanna Kelly, Sharon Pugh
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Our understanding of mental health and illness, and its relation to inflammation, is undergoing a revolution. Today, research is blending the traditional laboratory with the psychologist's couch, rethinking the roots of food as medicine, and scrutinising people from head to toilet. In Get Your Brain off Grain, experts in the field of psychiatry and nutrition explain the emerging evidence-based insight as to gluten's effect not only on the body, but on the mind. Step by step, they explore th...