NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

NOOK GlowLight 4 Plus
NOOK GlowLight 4e
NOOK GlowLight 4
NOOK GlowLight Plus 7.8"
NOOK GlowLight 3
NOOK GlowLight Plus 6"

NOOK Tablets

NOOK 8.7" Reading Tablet
NOOK 9" Lenovo Tablet
NOOK 10" HD Lenovo Tablet
NOOK Tablet 7" & 10.1"
NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

NOOK for iOS
NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Overview

Are you ready to take control of your health, but don't know where to start?

This straightforward and motivating guide is for adults of all ages who want to begin their fitness journey with clarity, confidence, and results. Whether you're completely new to working out or returning after a long break, this book gives you the tools, mindset, and structure to build a healthier, stronger version of yourself—step by step.

Inside this guide, you'll learn:

How to set realistic, achievable fitness go...

Getting Started with Fitness: A Beginner's Guide to a Healthier You