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Gluteus to the Maximus - Base Training: Build a Bigger Butt Now!

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Many women and men suffer from flat ""missing-in-action"" glutes that never seem to grow - even with heavy leg training. Why? Because they're not training the right way. By following the exercises and programs in this groundbreaking book, you will fill out your jeans quickly, efficiently, and get that head-turning butt you've always wanted, once and for all.

This book contains over 50 unique glute-specific exercises expertly demonstrated with photographs, detailed instructions, tips and tri...