Good Health: Self healing techniques from around the world

This book will guide you through treatment, techniques and exercises taken from around the world, using the very best in alternative self healing.

The various methods used have been proven to give effective results and have been used as a preventative against chronic problems, caused by injuries and arthritic conditions, contracted muscles and stiff joints.

You can see many effective and easy methods to improve your health yourself like acupressure, herbal treatment and dietary advices in our...