Good News About Self-Care: How Nurturing Your Soul, Your Self, and Your Sanity Honors God

Let’s be honest: most of us think of massages, steam baths, face masks, and indulging on a special treat while binge-watching Netflix. But is that really the kind of self-care that will sustain us in the long run? The truth is, it’s a shallow, temporary fix at best.

In Good News About Self-Care, pastor and theologian Benjamin Espinoza takes us beyond the surface-level indulgences that dominate today’s self-care culture. Instead, he presents self...