Order History
Premium Membership & Rewards
Help Center / FAQ
Goodbye, Anxiety: A Guided Journal for Overcoming Worry
$16.95
2|
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
This item is currently out of stock online.
Select a store to view item availability.
“Goodbye, Anxiety translates sophisticated psychological science into a helpful, hopeful, step-by-step guide for bringing worries and nerves under control.”
—Lisa Damour, PhD, author of Untangled and Under Pressure
In today’s world, who isn’t feeling stressed? From the everyday—work, school, relationships, social media—to the unprecedented, you may often feel anxious and overwhelmed. That’s why psychologist Terri Bacow, Ph.D., developed this workbook to help you find relief with accessible a...
—Lisa Damour, PhD, author of Untangled and Under Pressure
In today’s world, who isn’t feeling stressed? From the everyday—work, school, relationships, social media—to the unprecedented, you may often feel anxious and overwhelmed. That’s why psychologist Terri Bacow, Ph.D., developed this workbook to help you find relief with accessible a...