Grand Theft Weight Loss: How Stealing Scientific Discoveries Outside The Diet Industry Helps You Lose Weight

A Science-Backed Alternative To Dieting...Combines intuitive eating, mindful habits and biohacks "stolen" from scientists outside the diet industry.

Here's the problem with anti-diet, intuitive and mindful eating books: How are you supposed to lose weight without dieting? How is "intuitive eating" going to help you manage 5-alarm cravings? How is "mindful eating" going to stop runaway hunger?

Grand Theft Weight Loss "steals" the answers from an unexpected source--the archives of science, wher...