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Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga

By Peter Sterios
eBook
$11.99
By Peter Sterios
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Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world

“An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activist

What if, instead of constantly pushing yourself beyond your limitations, you paused to really listen to your body’s needs?

In Gravity & Grace, innovative yoga teacher and trainer Peter Sterios shares a unique set of practice principles to help anyone—from beginners to advanced pr...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYogaExercise Therapy