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Growing Mindful: Explorations in the Garden to Deepen Your Awareness

By Joann Calabrese
eBook
$19.99
By Joann Calabrese
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Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness

Enjoy the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Joann Calabrese shares an abundance of activities and exercises you can use while inhabiting any green space, whether it's your yard, a park, or a forest trail. You'll learn to engage with earth energies and the present moment via everyday, accessible practices—all while using the natural world as you...

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New Age & Alternative BeliefsHealingMeditation