Growing Minds: The science of raising thriving teens

Whether you're a new parent or a seasoned veteran, this book will change the way you approach your own and your children's brain health in the best way possible.

Our teenagers are growing up in one of the most complex, fast-moving and uncertain times in history - and they're doing remarkably well. They're juggling intense academic pressures, navigating social challenges magnified by technology and living in a world that feels unpredictable and demanding. And yet, so many of them continue to ...