Growing Up Gourmet: 125 Healthy Meals for Everybody and Every Baby

Growing Up Gourmet: 125 Healthy Meals for Everybody and Every Baby

by Jennifer Carlson

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Overview

This colorful, accessible, kitchen-tested, and pediatrician-approved cookbook features 125 delicious organic recipes—from banana coconut cookies to butternut squash macaroni and cheese—that will appeal to the whole family. Perfect for fans of The Healthy Family Cookbook and Forks Over Knives Family.

We would all love to create nutritious, delicious, home-cooked meals, but with busy modern life, is it possible to find the time to prepare all those meals from scratch? Jennifer Carlson has spent the last ten years obsessed with finding ways to ensure that our children enjoy the highest quality meals in the most time-efficient way possible.

Gourmet food does not have to be challenging—it just starts with the freshest, most wholesome ingredients available. And the trick here is that many of the recipes work for the entire family. Filled with adult-friendly meals that also complement baby’s food development schedule and translate into something baby will take readily and digest easily, Growing Up Gourmet is an expansive and nutritious cookbook that will have everyone in the family finishing their plates and asking for seconds.

Product Details

ISBN-13: 9781982158064
Publisher: Atria Books
Publication date: 04/04/2020
Pages: 240
Product dimensions: 7.50(w) x 7.50(h) x 0.60(d)

About the Author

Jennifer Carlson is the visionary behind Baby Gourmet, one of the top-selling organic baby food brands in North America, which specializes in nutritious and delicious food for infants and toddlers. She is an inspiring and motivating speaker for women, entrepreneurs, and busy moms, and a mother herself, with two well-fed children.

Table of Contents

Introduction viii

1 Introducing your baby to solids: the adventure begins 1

2 It's all about the ingredients 29

3 Become a gourmet baby food maker 65

4 Simple purees: 6 months+ 71

5 Creative combos: 6 months+ 89

6 Adventurous eaters: 8 months+ $

7 Independent toddlers: 12 months 143

8 Feed the whole family: one meal, two ways 175

Acknowledgments 218

About the author 219

Notes 220

Index 222

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