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Grübeln und Sorgen stoppen

By Olaf Fabry
Narrated by: Olaf Fabry, Murielle Fabry
Unabridged — 30 minutes
Audiobook
$10.81
By Olaf Fabry
Narrated by: Olaf Fabry, Murielle Fabry
Unabridged — 30 minutes
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Wenn einen die Denkmaschine im Kopf mal wieder nicht zur Ruhe kommen lässt, ist man den eigenen Gedanken dennoch nicht hilflos ausgeliefert. Mit Hilfe dieser 30minütigen therapeutischen Aufnahme lernen Sie systematisch, leichter abzuschalten, Abstand zu finden von negativen Gedanken und Gefühlen und sich von überflüssigem Grübeln und Sich-Sorgen zu befreien. Entdecken und genießenSie diese neuartige entlastende Gedankenstop-Methode gegen Grübeln und Sorgen.

Welche Auswirkungen hat das Grübel...

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Categories

PsychologyClinical PsychologyPsychotherapy