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If you want to learn how to take control of your IBS symptoms, then this is the book that you've been looking for...
In this book, you'll learn everything that you need to know about how to treat your irritable bowel syndrome issues, and here are just a few of the topics that you'll learn in this best-selling book:
- What Is Irritable Bowel Syndrome?
- IBS Treatments: Overview
- IBS Treatments To Be Considered
- How Do You Know if You Have IBS?
- Removing Stress to Treat IBS
- IBS And Your Diet
- Common Portion Sizes for IBS Sufferers
- Tips For Eating Less
- Over Limiting Yourself
- Understanding IBS Medication & Treatment
- The First Line of Defense
- Prescription IBS Medications
- Alternative IBS Treatments
- Complementary Therapies
- Herbal Therapy for IBS
- Movement Therapy for IBS
- Mind Body Therapy for IBS
- Are Complimentary Therapies For You?
- IBS Prevention Tips
- Conclusion: Your IBS To Do List
- and much, much more...
So take that next step, and learn from other people who also have irritable bowel syndrome, and can show you how to make your life easier!
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