Gut Reactions: A Radical New 4-Step Program for Treating Chronic Stomach Distress and Unlocking the Secret to Total Body Wellness

Gut Reactions: A Radical New 4-Step Program for Treating Chronic Stomach Distress and Unlocking the Secret to Total Body Wellness

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Overview

Gut Reactions: A Radical New 4-Step Program for Treating Chronic Stomach Distress and Unlocking the Secret to Total Body Wellness by Raphael Kellman, Carol Colman

You don’t have to be in pain! You don’t have to pop antacids after every meal, or rely on prescription drugs to coax your gastrointestinal system to do what it’s supposed to. Whether you suffer from chronic indigestion or from a more serious condition such as Crohn’s disease, it is possible to find relief and return to a comfortable, healthy way of eating and living. In Gut Reactions, Dr. Raphael Kellman, a pioneer in the practice of complementary medicine, draws upon the best conventional Western treatments and holistic therapies to offer a breakthrough, all-natural program for treating a variety of stomach complaints with safe, lasting results.

Building on the revolutionary idea of the mind-gut connection, Kellman’s four-step program guides you in understanding your symptoms and obtaining an accurate diagnosis, and then helps you tailor a healing regimen to your specific condition. His unique bio-ecological diet (complete with four weeks of menus and recipes) works with nutritional supplements, herbal therapies, and mind-body exercises to manage symptoms and in many cases restore normal gut function. Enlightened and comprehensive, Gut Reactions provides specific treatment plans for:
Antacid “addiction”
Inflammatory bowel disease
Crohn’s disease
Acid reflux (esophageal reflux disease)
Constipation
Ulcers
Low gastric acitvity
Dysbiosis
“Leaky gut” syndrome
Heartburn
Gluten sensitivity
Gastritis
Irritable bowel syndrome
Parasitic disease


From the Trade Paperback edition.

Product Details

ISBN-13: 9780767911337
Publisher: Potter/TenSpeed/Harmony
Publication date: 07/16/2002
Sold by: Random House
Format: NOOK Book
Pages: 256
Sales rank: 838,411
File size: 371 KB

About the Author

RAPHAEL KELLMAN, M.D., is the director of the Kellman Center for Progressive Medicine and the host of the weekly radio show "Alternative Medicine Update." A lecturer and contributor to numerous health publications, he has made television appearances on ABC, NBC, and PBS. CAROL COLMAN is the author of a dozen books, including the New York Times bestsellers Stop Depression Now and The Melatonin Miracle. Both authors live in New York City.


From the Trade Paperback edition.

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