Handbook for Healing: Sixteen Ways to Find Balance, Create Compassion, and Heal Your Heart

"We acquire the strength we have overcome." - Ralph Waldo Emerson

This is for the seekers, for those of you feeling the call to reach higher; to grow into the greatest version of yourself. It will take some courage to get there; to move through some uncomfortable truths and to shine a light on what is no longer serving you.

It will require some faith; we are more than just our bodies and our minds. There is a God-force ready to assist you, if we are brave enough to take on the challenge. Per...