Hansons Marathon Method, 2nd Edition: Run Your Fastest Marathon the Hansons Way

Run your first marathon or your fastest marathon with Hansons Marathon Method, the science-based training plan from one of the top running teams in the world, the Hansons-Brooks Distance Project.

In Hansons Marathon Method, the expert coaches of the Hansons-Brooks Distance Project reveal their revolutionary marathon training plan that has helped thousands of runners become real marathoners and crush their PRs.

This marathon training book tosses out old-school long runs and high-mileage weeke...