HappiNest: Finding Fulfillment When Your Kids Leave Home

HappiNest: Finding Fulfillment When Your Kids Leave Home

by Judy Holland, Linda Wertheimer

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An empty nest does not have to be an empty life. Judy Holland shows you how to get back in touch with yourself, your partner, your life, AND your kids when the house is less-populated.

The transition to the empty nest creates a void that can catapult you into existential crisis. Your zeal for climbing the career ladder, striving for social status, and collecting material things starts to subside, as is common in middle age. Friends and relatives may suffer from illness or pass away, bringing jarring reminders of mortality that trigger a need to make sense of it all.

HappiNest helps you traverse this passage with grace by distilling the latest social science research and drawing from hundreds of interviews with those who have gone before you. Whether you’re seeking a renaissance in your romantic relationship, dealing with a boomerang child at home, or figuring out how to support aging parents, this book is for you.

HappiNest explores a variety of challenges that arise when the house is suddenly empty or emptying, and Judy Holland provides tips and tools for managing the emotions and realities of this new life stage. From dealing with friends, career transitions, rekindling love or leaving a marriage, to reconnecting with genuine interests and passions, this road map will help guide you. There are hills, valleys, thickets, briar patches, and ditches ahead, as well as waterfalls that resolve into pristine ponds. With mindfulness, hard work, and knowledge of experiences, research, and wisdom from seasoned empty nesters, you can create the most golden phase of your life.

Product Details

ISBN-13: 9781538130599
Publisher: Rowman & Littlefield Publishers, Inc.
Publication date: 02/15/2020
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 176
Sales rank: 42,244
File size: 2 MB

About the Author

Judy Holland has been a journalist for more than 30 years, having spent 13 years in the Washington Bureau of Hearst Newspapers, where she was national editor, preparing stories for 600 newspapers over The New York Times wire. She also served as Capitol Hill Correspondent and was elected president of the Washington Press Club Foundation, a nonprofit celebrating female pioneers in journalism and providing scholarships for women and minorities. She has been a Capitol Hill commentator for C-Span and CNN and won the Hearst Eagle Award for excellence in journalism. Judy’s stories have appeared in dozens of publications, including the Washington Post, Boston Globe, Houston Chronicle, San Francisco Examiner, Tampa Tribune, and Washingtonian magazine. Her work includes hundreds of stories about teens, including a piece for Washingtonian about the pressures that teenagers face. She also was founder and editor-in-chief of Parentinsider.com, an online magazine for parents of teens, for which she wrote stories, edited columns, and co-produced videos. She lives in Washington, D.C., and is married to orthopedic spine surgeon John Starr. They have three children: Lindsay, Maddie, and Jack, who left their Great Dane Hudson at home to fill the empty nest.

Table of Contents



Section 1: Finding Yourself in the Empty Nest

Chapter One: Empty Nest Awakening

Section II: Empty Nest Relationships

Chapter Two: Reinvigorate Your Marriage

Chapter Three: The Dreaded D-Word: Divorce

Chapter Four: Don’t Suffocate Your Spouse

Chapter Five: Empty Nest Birds of a Feather

Section III: Guiding your Fledglings

Chapter Six: Now That Your Kids Have Moved Out

Chapter Seven: What Young Adults Need and Want

Chapter Eight: Obstacles in the Way

Chapter Nine: The Nest that Never Empties

Section IV: Words of Wisdom

Chapter Ten: Words From the Wise

Chapter Eleven: Lessons Learned

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