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Harboring Happiness: 101 Ways To Be Happy

By Dan Brook
Paperback
$12.99
By Dan Brook
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"This is a fantastic, practical, and succinct summary of evidence-based - and heartfelt, inspired - ways to cultivate resilient well-being in stressful times. What a beautiful book!"

-Rick Hanson, PhD, author of Neurodharma: New Science, Ancient Wisdom and Seven Practices of the Highest Happiness

"This is a wonderful, useful, and inspiring book. What Dr. Dan Brook reveals will change your individual mind and relationships. A delight for us all."

-Dacher Keltner, PhD, Co-Director of the Greate...