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Harder Than I Thought, Easier Than I Feared: Sports, Anxiety, and the Power of Meditation

By Billy Hansen
eBook
$11.99
By Billy Hansen
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The perfect book to hand to a struggling athlete. A short, readable story about recovering skills and love for sport.

"This is a fun read and a must read for those interested in mindfulness, psychology, or athletics." - Brady Bergeson, Head Coach of Regis University Men's Basketball

"Billy provides an intimate and relatable account of his personal journey as a student athlete, his quest to find his place in the world and how meditation changed the direction of his life." - Libby Edson, Founde...

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SportsOther SportsSports - GeneralSports->Training