Hatha Yoga: The Purification Path to Kaivalya

What is Hatha Yoga? Hatha Yoga or hatha vidya is spiritual practice that leads to Kaivalya. This pradipika or explanation sheds light on Hatha as a force. This hatha yoga book focuses on the system of cleansing and strengthening the body. The Hatha Yoga path of spirituality inspired by Yogi Ramacharaka teaches that learning yoga is about more than poses, exercise and diet but meant to awaken the genuine truth-seeker!

For complete health and fitness, Hatha Yoga encompasses the eight limbs o...